Backup running backs may not be the most exciting players to draft in fantasy football leagues, but selecting the right handcuffs can be the difference between winning a championship and missing the playoffs. Identifying these players can prove challenging, especially as the lines between starters and backups often blur due to the platoon strategies prevalent in the modern NFL. Furthermore, situations can shift rapidly, as injuries and poor performances can lead to significant changes on depth charts, potentially impacting fantasy outcomes. In this analysis, a ranked overview of each NFL team's backup running backs is provided, based on their standalone value and potential for increased roles if they ascend to starting positions. Evaluations incorporate training camp updates, snap counts, and past season trends.

Players like Kendre Miller, once a promising fantasy target, have seen their stocks plummet after struggling to meet expectations over the past few seasons. Despite being retained by the New Orleans Saints, Miller should be considered only for deeper fantasy leagues as he has produced modest numbers since joining the league, accruing 454 yards and two touchdowns on 95 touches across 14 games. In contrast, the Cincinnati Bengals seem to have unearthed a potential gem in rookie running back Chase Brown, who has a chance to challenge for backup duties, especially after Zack Moss' release. However, unless significant injuries occur in the backfield, Brown is unlikely to generate fantasy relevance this season.

The Green Bay Packers' Tyler Goodson also finds himself in a complicated position after missing most of the previous season due to injuries and limited effectiveness in his only game played. As the backup to Pro Bowler Josh Jacobs, the pathway to relevance is narrow, with Jacobs firmly established as the primary ball-carrier. In Philadelphia, Saquon Barkley has taken significant strides, leading the Eagles' top-ranked rushing attack, and as a result, Will Shipley is unlikely to accumulate meaningful fantasy points as he assumes a lesser role behind Barkley. Conversely, the Indianapolis Colts' DJ Giddens presents an intriguing option; although Jonathan Taylor's resurgence complicates his gainful opportunities, a scenario where Giddens could step up as a lead back exists, especially if Taylor encounters health issues. This uncertainty lends Giddens a measure of late-round appeal for fantasy managers.