Backup running backs may not be the most exciting players to draft in fantasy football leagues, but selecting the right handcuffs can significantly influence a team's success in their quest for a championship. Identifying these backups can be challenging, especially as the distinction between starters and secondary players often blurs in today's NFL due to emerging platoon approaches. Additionally, the unpredictable nature of injuries and performance can result in rapid depth chart changes that may determine the outcome of a fantasy season. To assist fantasy managers, this article offers a ranked analysis based on a combination of each player's standalone value and upside should they be thrust into a starting role, focusing on the primary backups for each NFL team.

For instance, in New Orleans, running back Kendre Miller has transitioned from a once-promising prospect to a player whose patience is wearing thin among fantasy managers. Despite being a third-round pick, Miller has struggled with injuries and production, totaling only 454 yards and two touchdowns across 14 games since entering the league. Meanwhile, the Cincinnati Bengals have unearthed a potential gem in rookie Chase Brown, although his path to relevance is inhibited by the presence of established players like Samaje Perine. In contrast, the situation in Green Bay appears less optimistic for Tyler Lloyd, who has faced injuries and underwhelming production, making it unlikely that he will carve out any substantial role in the shadow of star runner Aaron Jones.

In terms of depth, Saquon Barkley shines with the Philadelphia Eagles, having led the league’s top rushing offense and secured a contract extension, positioning him as the primary option and relegating backups like Will Shipley to secondary roles. The Indianapolis Colts, however, have fifth-round pick D.J. Giddens, who remains a speculative pick as a backup should Johnathan Taylor face health concerns. Meanwhile, veteran Raheem Mostert looks to support new star Ashton Jeanty in Las Vegas, while the Rams could finally leverage their backups more effectively if head coach Sean McVay decides to implement a versatile rushing scheme. Baltimore and Kansas City also present intriguing situations with Derrick Henry maintaining his workload and Kareem Hunt potentially ascending in importance should Isiah Pacheco miss time. Overall, several of these handcuffs, while perhaps not exciting now, could emerge as pivotal players throughout the fantasy season based on opportunities that arise.