Backup running backs may not be the most exciting players to draft in fantasy football leagues, but identifying the right handcuffs can significantly influence a team's success, potentially determining the difference between winning a championship and missing the playoffs. This task can prove challenging, particularly as the designation between starting and backup players blurs in the context of platoon approaches prevalent in the modern NFL. Changes can occur rapidly due to injuries or performance issues, resulting in depth chart fluctuations that impact fantasy outcomes.

With this in mind, here is a ranked overview of each NFL team's handcuff running back, assessed largely based on a combination of standalone value and potential upside in the event that they are promoted to a starting role. Primary backups have been determined using training camp reports, snap count data, and trends from previous seasons. In the New Orleans Saints' backfield, Kendre Miller was once considered a promising handcuff option, but recent seasons have left many fantasy managers disenchanted. Spending a third-round pick on Miller in 2023 may have seemed opportunistic, yet his lack of production—accumulating just 454 yards and two touchdowns from scrimmage on 95 touches over 14 games—has caused the organization to reconsider his role. As of now, Miller should only be considered in deeper league formats.

In contrast, the Cincinnati Bengals may have acquired a potential late-round gem in Chase Brown, a sixth-round rookie who would have likely been selected earlier in many other draft classes. While Brown possesses the skills necessary to challenge veteran Samaje Perine for backup duties, which became more attainable after the release of Zack Moss, it is expected that Brown will primarily serve in a limited capacity during his rookie season, especially with Joe Mixon set to carry the bulk of the load in 2025. Likewise, the Green Bay Packers' running back situation features an appealing but challenging prospect in Tyler Goodson, who appeared in only one game during the previous season and managed just 18 scrimmage yards on seven touches. Following a series of injuries throughout his rookie campaign, Goodson's prospects might not improve significantly as the 2025 season starts.

For teams like the Philadelphia Eagles, Saquon Barkley's impactful debut season established him as the alpha of the backfield. Following a stellar year leading the team's rushing attack and securing a Lombardi Trophy, Barkley has also received a contract extension this offseason. Backup options such as Will Shipley are likely to remain underused, particularly given Barkley's durability since 2020. The Indianapolis Colts face a contrasting challenge; while Jonathan Taylor returns to form as a potential lead back, rookie DJ Giddens, a fifth-round selection, could still be a worthwhile late-round flyer in fantasy drafts. Giddens’ size and ability provide appealing upside, especially in a scenario where Taylor's injury history resurfaces.

The Las Vegas Raiders have added talent to their backfield with Ashton Jeanty, a generational prospect from the 2025 draft. Although Jeanty is expected to shine, veteran Raheem Mostert could play a pivotal role as his backup this year. Mostert’s experience, including a recent Pro Bowl selection, suggests he remains a capable option for plugging gaps in the lineup. While the Los Angeles Rams have historically not maximized the use of backup running backs, there are indications that Sean McVay may alter this approach in 2025. Potential opportunities may emerge for players like Blake Corum, who garnered minimal playing time last season.

Looking at the Baltimore Ravens, backup Justice Hill is positioned to remain the RB2 behind Derrick Henry without a foreseeable path to substantial playing time unless significant injuries destabilize the lineup. Henry's presence ensures limited opportunities for others in Baltimore’s run-oriented offensive scheme. Meanwhile, the Kansas City Chiefs have rejuvenated the career of Kareem Hunt, who serves as the primary backup to Isiah Pacheco. Given Hunt's past success, he is poised for increased workload should Pacheco need to sit out, making him a strategic consideration for fantasy managers.

In the Cleveland Browns' backfield, a competitive landscape amid high-profile quarterback battles adds complexity to the mix. Recent performances from rookie Quinshon Judkins, accompanied by fellow draft pick Sampson, could challenge Jerome Ford’s standing as RB1. Strong preseason efforts could shift dynamics quickly. Another notable player is Nick Chubb, who joins the Houston Texans this year after recovering from a significant knee injury. With Joe Mixon thriving in the Texans' offense previously, Chubb's return could signal a resurgence if provided with the opportunity.

Across town, the Chicago Bears’ backfield remains largely intact despite broader organizational changes. D’Andre Swift maintains the role of RB1, although high draft pick Roschon Johnson aims to carve out his niche amid competition. The Dallas Cowboys face restructured conditions, with the coaching staff looking to establish a pecking order in a new backfield that combines rookies and veterans. This could allow for interesting developments, particularly with the potential emergence of talented rookie Deuce Vaughn.

For Miami, rookie running back De'Von Achane’s ability to thrive in a high-powered offense opens doors for potential contributors like Eric Wright, who reached the end zone frequently last season. The Atlanta Falcons’ Bijan Robinson is expected to dominate touches, yet Tyler Allgeier has shown capable skills should the star RB miss time, backing up his previous 1,035 rushing yard season as a rookie.

The New York Jets' Tony Jones Jr. impressed last season and now occupies the backup role behind Breece Hall, who is seen as a crucial trade asset as the Jets pursue positive outcomes this season. In Carolina, running back Rico Dowdle will be in the mix with Chuba Hubbard aiming to solidify a timeshare in light of last season's successes. With the 49ers' history of productive backup running backs, expectations will be placed on the likes of Jordan Mason or others who succeed Christian McCaffrey should he be sidelined.

As the Seattle Seahawks navigate running back health and performance concerns, Zach Charbonnet remains a steadfast backup option amid uncertainty around starter Kenneth Walker III. His healthy rating and reliability enhance Charbonnet's potential as he seeks further engagement in the offense. In Pittsburgh, the Steelers are anticipated to benefit from Jaylen Warren’s progression, now the likely lead back after Najee Harris' exit. New rookie addition Kaleb Johnson may complement Warren’s versatility within the scheme.

Finally, the Detroit Lions' potent rushing duo of Jahmyr Gibbs and David Montgomery has positioned them as a formidable backfield pairing. Both running backs are expected to remain productive, continuing to post substantial fantasy numbers as they further develop their collaborative dynamics in the upcoming season. Fantasy managers ought to remain attuned as these backfields evolve, identifying the potential for success with strategic handcuffing going into 2025.