Introduction

With spring training underway, the MLB landscape is buzzing with excitement and speculation regarding potential trades. While significant trades during this period are not the norm, they are certainly not unheard of. Case in point: just two years ago, the San Diego Padres pulled off a blockbuster deal for Dylan Cease from the Chicago White Sox in March 2024. This season, as injuries and roster dynamics shift, all 30 teams have opportunities to explore strategic trades that could bolster their rosters for the upcoming season. In this article, we analyze one suggested trade target for each team, divided by division, starting from the American League East.

American League East

Baltimore Orioles: Isaac Paredes from Houston Astros

The Orioles have established themselves as contenders thanks to their potent offense, but injuries to key infielders like Jackson Holliday and Jordan Westburg could threaten their campaign. To mitigate this, Baltimore should look to acquire Isaac Paredes from the Astros. Known for his impressive pull power, Paredes has averaged 29 home runs per 162 games since 2022, making him a valuable asset as the Orioles seek to maintain their offensive edge.

Boston Red Sox: Nico Hoerner from Chicago Cubs

After trading for Caleb Durbin, the Red Sox appear focused on enhancing their defense. By pursuing Nico Hoerner, a two-time Gold Glove winner, Boston could secure a significant upgrade at second base while preventing runs effectively across the infield. Hoerner’s defensive capabilities would complement the Red Sox's renewed emphasis on run prevention.

New York Yankees: CJ Abrams from Washington Nationals

With Anthony Volpe's performance dropping and recent shoulder surgery casting doubt on his future, the Yankees should consider acquiring Abrams from the Nationals. The 2024 All-Star could provide the Yankees with a reliable 20-20 player along with a WAR of approximately 3 annually, ensuring a boost in both offensive and defensive output.

Tampa Bay Rays: Yandy Díaz to a contender

While the Rays strive to remain competitive in the AL East, Yandy Díaz, earning a hefty $12 million, could be a prime candidate for trade. As the highest-paid player on the team, offloading Díaz could alleviate financial pressure, especially if the team is not in a position to contend this year.

Toronto Blue Jays: Sandy Alcantara from Miami Marlins

The Blue Jays are facing an uphill battle, particularly with injuries impacting their rotation. Adding Sandy Alcantara, whose stamina can provide around 180 innings, would be a strategic move to enhance their chances for a successful title defense. His track record as a top-tier ace deserves consideration amidst the current injury woes.

American League Central

Chicago White Sox: Andrew Benintendi to anyone

Despite Andrew Benintendi's underwhelming production, the White Sox may need to consider trading him to salvage something from the significant contract he signed. Eating his remaining $32.2 million through 2027 might be their best bet to secure prospects and reset their future.

Cleveland Guardians: Lars Nootbaar from St. Louis Cardinals

The Guardians risk entering the season with a weak outfield. Trading for Lars Nootbaar, an above-average hitter when healthy, could significantly boost the Guardians' offensive capabilities while injecting the energy and intensity that align with their underdog ethos.

Detroit Tigers: Tarik Skubal to a desperate contender

Though the Tigers should ideally hang onto Tarik Skubal, they would be wise to listen to offers. If a contender is willing to part with a controllable replacement along with top prospects, Skubal could be available, even if reluctantly so.

Kansas City Royals: Matt Shaw from Chicago Cubs

The Royals should target Matt Shaw, who provides positional versatility and has shown promise in his rookie season. Given their need for offensive upgrades and Shaw's ability to fill various roles, he could be a strategic addition to their lineup.

Minnesota Twins: Joe Ryan to a contender

As injuries abound in the Twins' rotation, they are positioned to entertain offers for Joe Ryan. A solid starter with years of control, Ryan represents tremendous value, particularly for contending teams seeking top-tier pitching.

Athletics: Luis Severino to a contender

Given the A’s focus on rebuilding, trading away Luis Severino makes sense. His substantial contract might deter contenders, but if they find a suitable offer, it could help alleviate financial concerns while bringing prospects into their system.

American League West

Houston Astros: Jarren Duran from Boston Red Sox

The Astros should consider Jarren Duran as a valuable addition. As a left-handed outfielder who adds both power and speed to the lineup, Duran could complement the existing roster and also fit into future plans in Houston.

Los Angeles Angels: Jo Adell to a contender

Despite having recently shown potential, the Angels should weigh the option of trading Jo Adell. With a history of injuries and an inconsistent track record, selling high on Adell after his breakout could yield substantial returns.

Seattle Mariners: Ryan Bliss to a contender

Although the Mariners have depth, helping Ryan Bliss find a new opportunity could be beneficial for both parties. If a contender expresses interest, trading Bliss could provide him a chance for more playing time while benefiting the Mariners' future plans.

Texas Rangers: Joe Ryan from Minnesota Twins

The Rangers are in a strong position, and trading for Joe Ryan could solidify their already formidable rotation while also providing a safety net for aging stars like Jacob deGrom and Nathan Eovaldi.

Conclusion

As MLB teams gear up for the season ahead, strategic trades could make a significant impact on their fortunes. With spring training serving as the backdrop, teams must actively evaluate their rosters and consider moves that could elevate their standings as they pursue postseason aspirations. From injury replacements to selling high on underperforming assets, each team has opportunities to assess their needs and explore meaningful trades.