2026 MLB Spring Training: Teams to Watch This Season

Introduction
As spring training kicks off for the 2026 MLB season, fans and analysts alike are buzzing with excitement. The sounds of mitts popping, bats cracking, and fastballs zipping fill the air, signaling the start of a new baseball campaign. This year, all 30 teams are jockeying for position, aiming to make their mark and vie for a coveted spot in the postseason. To help fans familiarize themselves with each team, we’ve distilled the essence of every franchise into a concise summary, going division by division, beginning in the American League East and concluding in the National League West.
American League East
Baltimore Orioles
The Orioles are starting 2026 with aspirations to emulate the Blue Jays' surprising journey from worst to AL East champs. After an exhilarating offseason, they seem geared up for a strong season ahead, despite facing injury challenges, including the news on Jackson Holliday. Early projections indicate a positive outlook, with a potential winning record this year.
Boston Red Sox
Transitioning into a focus on pitching and defense, the Red Sox are creating a new identity, especially after losing Alex Bregman earlier this offseason. By acquiring players like Ranger Suárez and Isiah Kiner-Falefa, they aim to reinforce their squad. The challenge lies in successfully implementing this strategy at Fenway Park, despite skepticism regarding their shift away from offensive firepower.
New York Yankees
After missing the playoffs last year, the Yankees opted for a “run it back” strategy by doubling down on their previous roster and making Cody Bellinger the centerpiece. While some critics question this approach, general manager Brian Cashman remains confident. However, fans hope this strategy will revive the Yankees’ previously dominant stature.
Tampa Bay Rays
The Rays enter 2026 with some skepticism about their strength, especially after losing key players like Brandon Lowe and Shane Baz. Despite low projections, there’s always an air of mystery about the Rays. Their pitching staff may not be as barren as expected, particularly with the health of Shane McClanahan being crucial.
Toronto Blue Jays
As the defending American League champions, the Blue Jays have a target on their backs. However, they face significant injury woes, with Shane Bieber and other stars already sidelined. This situation creates additional pressure as they try to navigate the beginning of their title defense.
American League Central
Chicago White Sox
Having faced three tough seasons, the White Sox aim to decrease their losses significantly in 2026. Winning the Munetaka Murakami sweepstakes gives this team hope for a turnaround, alongside other strategic offseason additions. Even if they don't become an elite team, there's optimism for an improved performance this year.
Cleveland Guardians
The Guardians are known for their resilience, having pulled off remarkable comebacks in the past. But after a quiet offseason with minimal changes, they face the challenge of enhancing their offensive output. The hope is that their established players can rise to the occasion once again, even if the roster appears less potent than desired.
Detroit Tigers
The Tigers look to reverse their fortune after an offseason riddled with uncertainty. Fortunately, they retained pitcher Tarik Skubal, and with the addition of veterans like Justin Verlander, there’s potential for a more competitive season. Fans are eager to see how new acquisitions translate on the field.
Kansas City Royals
Often viewed as a sleeper team, the Royals made the playoffs in 2024 but underwhelmed in 2025. With a promising pitching staff and the potential emergence of young hitters benefiting from Kauffman Stadium’s new dimensions, the Royals could surprise those who underestimate them this season.
Minnesota Twins
After a disappointing trade deadline fallout in 2025, the Twins are in a state of uncertainty, having let go of leadership and team cohesion. Although projections hint at a better season, significant changes are needed to lift the franchise from its current funk.
American League West
Athletics
The Athletics bring a powerful lineup headlined by emerging star Lawrence Butler, but their pitching staff remains a huge concern. Having ranked towards the bottom in ERA last year, the A's will need to find a way to bolster their mound performance to make any headway.
Houston Astros
Once a dominant powerhouse, the Astros’ dynasty is seemingly fading, with key stars departing and recent playoff failures. While they still have a solid core, questions loom around their ability to reclaim stature, especially with a focus on achieving health for their star player, Yordan Alvarez.
Los Angeles Angels
The Angels, long thought of as a team with stars like Mike Trout and Shohei Ohtani, are facing a bleak reality without Ohtani and a diminishing Trout. Currently, they are left with fragmented talent, presenting a disheartening situation for fans heading into 2026.
Seattle Mariners
Having come tantalizingly close to the World Series in 2025, the Mariners are setting ambitious goals for 2026. PECOTA projects them as a top-tier team based on their returning talent and depth, with the weight of history pressing down as they strive for their first World Series appearance.
Texas Rangers
After a stunning 2023 World Series victory, the Rangers find themselves needing to prove it wasn’t just a fluke. They’ve got the elements to be competitive, but the pressure is on the existing rosters to regain their competitive edge and maintain momentum.
National League Overview
The National League features several teams that are making bold moves, looking to clinch playoff spots, and thwarting expectations. It's a mix of upstarts, seasoned playoff contenders, and those in rebuilding modes striving to escape mediocrity.
Conclusion
As the MLB spring training unfolds, teams are embracing fresh starts and new strategies, which sets the stage for an exciting season. From the determined Orioles to the aspiring Mariners, fans will be eagerly watching as each team's journey unfolds. Here's to a thrilling 2026 season!
